Urgency versus being fully present

Love letter to self

My ego says now, now, now. Urgent, NOW, I want, want, want, I want everything GOOD right now.

That's cool. That's okay.

But the heart, my higher self, says something different.

Heart says everything in good time sweet one and, also, what's happening here in this moment?

The heart beckons and asks me gently - can you tune in right now and find out my love - could you, would you?

The heart asks also what can you gift yourself with here-and-now - Now, Now? Not in the future Now or the past Now, but the now Now now? ;)

I love the simplicity of this. Life as a series of moments & the practise of being fully present with life as it happens.

What's happening now and what do I need - now, right Now?

For me?

Peace, love, gentleness, grounding.

And just saying it feels good. Writing it too activates these qualities into being.

Yummmm. I like these words, these qualities, I can do this without the actual doing bit. I can BE this sweetie, yes.

What about you sweet-pea? What does your heart express and seek to remind you that is available for you here and right now?

xx

Doodles from my phone.

Lime Green

Beautiful, messy life

I am Bag Lady 

I love letting go of outcome/significance/the need to make meaning or create structure.

Yes sweetie, I love to play.

Not that I actually practise letting go of outcome/significance/bla bla bla - I'm lucky it just happens more and more naturally for me nowadays.

I'm so happy that the energy tools I use help to create more ease and flow where once I would habitually worry and judge myself into Not doing, or Not experimenting.

How amazing to feel able to fling open previously closed doors.  How delightful to be willing to expand one's horizon!  And, how much fun and ease can we create sweet one's?!?

Love you guys!

Leila xxx

A simple prayer: Letting go.

Let me be your vessel sweet, sweet divine.
Help me know, recognise, feel your presence, all of the time.
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Pssst!
Usual Comments Roo apply:
Everyone get's to have & own their experiences, responses & points of view.
♥ ♥ ♥ No advice, therapising etc. ♥ ♥ ♥
Thank you so much for being here!

I Believe in You Chicken! (*The Post Where I Encourage You to Keep Going)

I believe in you sweet-pea. And if you'd be willing to hear me I would urge you to keep going, keep going with this business of looking after you, of knowing you, of loving you.

Keep on going looking after You - even and especially when you are in some kind of pain, anxiety, stress, or sadness. 

One day you will trust, you will know, that you are as amazing as you really are.

One day it will be a feeling, a knowing that you will experience easily & all of the time.

You are so much more powerful than you realise sweet one - so much more magical.

There's no need to accept insecurity, unworthiness, fear, as the truth of who you are. It’s not the real You.  

Keep going.

I believe in you. J

Leila x

Comment Roo

I love it when you feel inspired to comment – so very gorgeous, thank you! But equally hellloooo & big wave to those who don't - I adore You too! Please note this is a Be Ruddy Gorgeous Space - which means no processing or offering of advice to anyone here, ta. Thank you chicken's!

 

Lauren Marie talks sense to Leila. No, this is not a hysterical review of 2011, promise! ;)

Hello sweetie's,

Just had to share a recent chat on Skype
with my friend Lauren Marie.

Look - lovely purrrty lady - with so much heart-head smartness tis un-b-ur-ruddy-lieavable. ;)

http://www.elementcenter.com/

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Lauren:
Repeat-a-me

(Lauren is in Italy when she writes this, so is doing her bestest cod Italian accent.)

I am a gift

Leila:
Ok.
I am a gift.

Lauren:
And a contribution
To the world
And everyone in it

Leila:
And a contribution
To the world
And everyone in it.

Ohhhhh.

Lauren:
Some can receive me.
They are smart.
Some can not.

Leila:
Hmmm...
God...
Wowww.

Lauren:
Those who can Not

Leila:
Yes yes
?

Lauren:
Fuck em.

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Honestly, could she be any sweeter & funnier?!?

She totally flippin' cracked me up.
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Now, your turn sweetness. :)

Repeat after me:

Repeata-after-me.

I am a gift.

Go on - say eeet!

I am a gift.

And a contribution.

And againnn!

I am a gift & a contribution to the world & everyone in it.
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He heee.

2012 is gonna be magical!

Hold on tight!

Happy New Year!

LOVE YOOOOO!!!! :):):)

Leila xxxx

You are Amazinggggg! The Christmas Bloggy-Do-Dar! Christmas Pud!

You have an amazing body,
Doing amazing things,
All of the time!!!

You have an amazing smile,
(That you rarely notice,)
Which even babies receive,
And move in delight to!

You have an amazing sense of touch,
That reassures & helps,
To soften, expand, be.

You have an amazing heart,
That radiates,
Beauty,
Hope,
Light,
Laughter!

So, please, sweet being,
Remember...

You don't have to dooooo Christmas,
(That's a lie,)
In any particular way, at all!

*Right now it's Christmas Eve,
I'm in my jim jam's writing this,
Gleeee!!!!

You don't have to fulfil,
Other people's expectations,
At least, not any more,
We're all grown up!

And, guess what,
You can still be,
Imperfect & divine,
All at the same time.

So what if you chose, instead,
To take a moment,
A moment, much like Now now,
To say...

Mmmm, thank you,
To you,
Yes, You!

Even if it feels a little silly.

Mmmm Thank You,
For the gift that you already are,
And are willing to be.

See how that feels sweet one?!?
Any better, the same, or different?

What if being You is the gift,
That Christmas, really needs the most?

You are loved, loved, loved!!!

Happy Lovelicious Christmas sweet-peas, wherever and whoever you are with!

Mwuah!

Leila xxx

PS - if you like this post or any other's - just press the link below to share with friends. Thank you Rooroo!!!

PPs - if you're getting this via email - love you too - thank you! Please note that I haven't figured out how to add a share button there as yet. ;) Imperfectly divine, right? xx

Pssttt - if you're thinking what the f.ck does Roo mean?!?...it's a term of endearment that I apply to gorgeous beings like You! That is all!

Tapping into Bliss:Yummmmmm

Hey sweet being's,

Magnus at Tapping.com has the most delicious, scrumptious, energising,  tapping product everrrrr!

http://enlightenmenttapping.com/

And if you don't know what tapping is just type 'Emotional Freedom Technique' into You Tube. It is ridiculously easy to learn, providing you let go of the need to do it 'right'. ;)

Here's some of my favourite's. Very down to earth and practical and super friggin' helpful.  Yes it looks odd, but it totally works sweetie's!!!

http://youtu.be/heQvpti4uvo

http://youtu.be/xYwRVp0HLaA
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Ooo a snippet of loveliness from Magnus below taken from his latest product. http://enlightenmenttapping.com/

*All you gotta do is tap on Karate Chop point (the side of hand) whilst you read these words out loud.  Easy peasy, yaaa?!?

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I have the Power to deal with my Consciousness.
I have the Power to deal with my Intention.
I have the Power to deal with my Light Body.
I have the Power to deal with my Mind.
I have the Power to deal with my Soul.
I have the Power to deal with my Heart.
I have the Power to deal with my Chakras.
I have the Power to deal with my Emotions.
I have the Power to deal with my Choices.
I have the Power to deal with my Energy.
I have the Power to deal with my Feelings.
I have the Power to deal with my Body.

I Release the idea that my Feelings are more Powerful than me.
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I love that last line especially. So very relevant for Little Miss Sensitive meeee!

*My tippity-tip:

If you find resistance coming up simply repeat the process but change the language to match a  polar opposite point of view that you hold.

So, for example, instead of I am powerful turn it round to I am powerless. This helps by bringing up the negative feelings, thoughts and conditioning and to release any judgement that you may have locked in place.

I am powerless to deal with my Consciousness.
I am powerless to deal with my Intention.
I am powerless to deal with my Light Body.

If you tap on either the positive or negative thoughts the intensity with which you hold a particular limited belief, thought, or emotion,  will vamoosh!!!

And don't worry you can't successfully tap away an actual truth you can only open up to more and more yumminess from the Universe by releasing all the resistance around it. How wonderful is that?!? Weeeee!!!

I love this product so much that I have asked Magnus whether I can be an affiliate for it. I am playing with the idea of using this script each day and seeing what changes occur! Let me know how you guys get on. :)

Ok poppet's, time to go. Ooo Christmas is coming, change is in the air and I am so damn excited for the new year ahead!!! Woohoooo!!!!

Blowing y'all kisses for any the ishooos coming up ready to clear. You're not alone with this sweetpea.

Remember be super duper kind to yourself - especially over Christmas!

Love, light and magical chocolate cake!

Leila xxx

Psssst
Usual comment rooraa applies.
Play nice! No advice - come play!