Dear sweet being, November calls for more self love

Sweetest being,
What do you do when exhaustion strikes? Do you have anything in your rescue remedy kit my love?

What do you do when you have had enough of things as they are? The overwhelm, or exhaustion, or the sense of struggle.

Now is the time for more ease, more play, more contribution to this planet on our own terms sweet-pea. Yeeehaaaa!!!

Breathe innnnnn and outtttt.  If it feels fun - do it until something shifts.  

Even if you aren't managing to get a good night's sleep - allow yourself to enjoy your time spent in bed.  

Make your bedroom feel like a place you would love to hang out in. 

Wouldn't it be gorgeous if every time you climbed into bed you felt like you were gifting yourself with something yummy and loving?!

Stock up on food that is easy to cook, but delicious and comforting too. Doesn't that sound good?

I've been returning to the food that we ate as a family when we had absolutely no money. So I've stocked up on Heinz tins of food in! Ha! Deeply comforting.

Ask for help from the Divine/Universe/God. Write a letter, or pray. I've being doing it all this month - so do what works for you sweet one!

Please Universe can you help me to feel more supported? I’m in a bit of a hole right now, please help me be the change i need with as much ease as possible so that I can access more joy, love, fun, contribution and as soon as possible? 

Gently remind yourself to be kind to yourself - no matter what. 

Don't wait to be thinner, prettier, more successful, rich, worthy. Be kind to yourself right now, however crappy or brilliant you may feel about yourself and ze Universe!!!

Ask yourself what resources you have around you or inside you to help clear the energy of overwhelm or whatever pattern of nyuuu you have in place. Is there anything you have been overlooking dearest one?

Do the‘just one thing at a time' rule. In other words – give yourself permission to do less and Be more. Is this worthy of repetition?;) 

Do just-one-small-thing. Be more, do less.

Ohhhhh and super important!

Take time in nature. Do ya notice how your breathing changes? Do you notice how your energy shifts, opens and expands ya? Yummy yes?!?;) 

Nature is God's work at it's best. Enjoy it sweet one. It's all around you.

SUPER DOOPER NOTE

If you're asking for change my love then you may notice that there are lots of old patterns or painful conflicts appearing in your life. 

It can feel really very yucky & super challenging - hugssssss!!!

Remember, if you can, that there's a bigger picture or wisdom at work here, which is in alignment with your longing to change. this is a chance to work through and clear old programming and pain. 

I'm in the thick of this learning right now beloved one - so know that you're not alone.

But either way - be kind and gorgeous to yourself beautiful being. 

We need you to be beautiful You. 

Sending you all my love,

Leila 

------------------------------

  Comment Roo Roo

This is a B-Nice Space!
No advice given - unless specifically requested.
Humungus thanks for being here gorgeous one!!!
Leila xxx